Sykling

Added by SkogsCicci, 276 uker siden

Summary

	Tid (min.sek)	02:12:59
	Avstand	48.68 km
	Hastighet	21.96 km/h
	Kilometertid	02:44 min/km
	Puls	snitt 131 max 162
	Intensitet	Normal
	Kalorier	756 kcal
	Punkt	8961

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

73%	Average 131		Max 162	91%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:35

0.4%

Zone 1

90 - 107

50% - 60%

00:01:53

1.4%

Zone 2

108 - 125

60% - 70%

00:33:24

24.2%

Zone 3

126 - 143

70% - 80%

01:35:32

69.2%

Zone 4

144 - 161

80% - 90%

00:06:32

4.7%

Zone 5

> 162

90% - 100%

00:00:08

0.1%

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Sykling

Summary

Pulszoner - Standard