Armar, bål och ben

Added by SkogsCicci, 275 uker siden

Summary

	Tid (min.sek)	00:52:56
	Total vekt	0.0 kg
	Puls	snitt 77 max 126
	Intensitet	Normal
	Kalorier	106 kcal
	Punkt	2087

bänkpress
marklyft
knäböj
hexbar

Det här träningspasset har importerats.

1 har likt

fibromossan har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighet Kilometertid

Hover the chart to get more information

Summary

43%	Average 77		Max 126	70%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:45:58

86.8%

Zone 1

90 - 107

50% - 60%

00:05:33

10.5%

Zone 2

108 - 125

60% - 70%

00:01:24

2.6%

Zone 3

126 - 143

70% - 80%

00:00:01

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Armar, bål och ben

Summary

Pulszoner - Standard