Sykling

Added by SkogsCicci, 274 uker siden

Summary

	Tid (min.sek)	02:18:41
	Avstand	50.44 km
	Hastighet	21.82 km/h
	Kilometertid	02:45 min/km
	Puls	snitt 132 max 155
	Intensitet	Normal
	Kalorier	830 kcal
	Punkt	9354

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

74%	Average 132		Max 155	87%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:36

0.4%

Zone 1

90 - 107

50% - 60%

00:05:02

3.5%

Zone 2

108 - 125

60% - 70%

00:24:56

17.4%

Zone 3

126 - 143

70% - 80%

01:38:42

69.0%

Zone 4

144 - 161

80% - 90%

00:13:44

9.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard