Vekttrening

Added by SkogsCicci, 272 uker siden

Summary

	Tid (min.sek)	00:50:23
	Total vekt	0.0 kg
	Puls	snitt 88 max 123
	Intensitet	Normal
	Kalorier	143 kcal
	Punkt	1994

Armar, mage och rygg. Lite ben men ont i knät...
Det här träningspasset har importerats.

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Puls Hastighet Kilometertid

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Summary

49%	Average 88		Max 123	69%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:25:53

51.4%

Zone 1

90 - 107

50% - 60%

00:21:18

42.3%

Zone 2

108 - 125

60% - 70%

00:03:13

6.4%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vekttrening

Summary

Pulszoner - Standard