 | Tid (min.sek) | 01:25:55 |
 | Avstand | 6.50 km |
 | Hastighet | 4.54 km/h |
 | Kilometertid | 13:13 min/km |
 | Puls | snitt 105 max 137 |
 | Kadens | snitt 50 max 72 |
 | Intensitet | Normal |
 | Kalorier | 681 kcal |
 | Punkt | 3253 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:11:52 |
1.00 km |
5.06 km/h |
11:52 min/km |
101 bpm |
56 rpm |
| 2 |
00:11:31 |
1.00 km |
5.21 km/h |
11:31 min/km |
106 bpm |
57 rpm |
| 3 |
00:11:47 |
1.00 km |
5.09 km/h |
11:47 min/km |
110 bpm |
56 rpm |
| 4 |
00:11:15 |
1.00 km |
5.33 km/h |
11:15 min/km |
104 bpm |
55 rpm |
| 5 |
00:11:41 |
1.00 km |
5.14 km/h |
11:41 min/km |
107 bpm |
55 rpm |
| 6 |
00:11:40 |
1.00 km |
5.14 km/h |
11:40 min/km |
91 bpm |
58 rpm |
| 7 |
00:16:10 |
0.50 km |
1.86 km/h |
32:20 min/km |
112 bpm |
26 rpm |
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