Styrkepass med coach Tommy

Added by SkogsCicci, 271 uker siden

Summary

	Tid (min.sek)	00:56:17
	Total vekt	0.0 kg
	Puls	snitt 72 max 125
	Intensitet	Normal
	Kalorier	101 kcal
	Punkt	2230

Marklyft a lot
Knäböj
Hantlar Sandra special
Mage diverse
Hexbar
Benpress 30kg+Tommy
tåhävningar+15kg
Triceps bänk 10 kgs
Stånghäng i 1 min

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Puls Hastighet Kilometertid

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Summary

40%	Average 72		Max 125	70%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%