Racer med Frida

Added by SkogsCicci, 271 uker siden

Summary

	Tid (min.sek)	01:44:27
	Avstand	36.18 km
	Hastighet	20.78 km/h
	Kilometertid	02:53 min/km
	Puls	snitt 133 max 153
	Intensitet	Normal
	Kalorier	663 kcal
	Punkt	8810

Det här träningspasset har importerats.

0 har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

74%	Average 133		Max 153	85%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:41

0.7%

Zone 1

90 - 107

50% - 60%

00:00:29

0.5%

Zone 2

108 - 125

60% - 70%

00:14:06

13.5%

Zone 3

126 - 143

70% - 80%

01:28:01

84.3%

Zone 4

144 - 161

80% - 90%

00:01:11

1.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Racer med Frida

Summary

Pulszoner - Standard