Sykling

Added by SkogsCicci, 270 uker siden

Summary

	Tid (min.sek)	00:53:08
	Avstand	16.26 km
	Hastighet	18.36 km/h
	Kilometertid	03:16 min/km
	Puls	snitt 116 max 140
	Intensitet	Normal
	Kalorier	276 kcal
	Punkt	3587

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

65%	Average 116		Max 140	78%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:50

1.6%

Zone 1

90 - 107

50% - 60%

00:01:59

3.7%

Zone 2

108 - 125

60% - 70%

00:44:48

84.3%

Zone 3

126 - 143

70% - 80%

00:05:33

10.4%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard