Sykling

Added by SkogsCicci, 270 uker siden

Summary

	Tid (min.sek)	02:20:06
	Avstand	49.24 km
	Hastighet	21.09 km/h
	Kilometertid	02:51 min/km
	Puls	snitt 134 max 167
	Intensitet	Normal
	Kalorier	916 kcal
	Punkt	9466

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

75%	Average 134		Max 167	93%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:03

0.0%

Zone 1

90 - 107

50% - 60%

00:00:29

0.3%

Zone 2

108 - 125

60% - 70%

00:30:01

19.1%

Zone 3

126 - 143

70% - 80%

01:43:25

65.8%

Zone 4

144 - 161

80% - 90%

00:23:03

14.7%

Zone 5

> 162

90% - 100%

00:00:03

0.0%

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Sykling

Summary

Pulszoner - Standard