Sykling

Added by SkogsCicci, 270 uker siden

Summary

	Tid (min.sek)	00:56:37
	Avstand	14.80 km
	Hastighet	15.68 km/h
	Kilometertid	03:50 min/km
	Puls	snitt 136 max 161
	Intensitet	Normal
	Kalorier	404 kcal
	Punkt	3809

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

76%	Average 136		Max 161	90%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:10

0.3%

Zone 2

108 - 125

60% - 70%

00:10:22

18.3%

Zone 3

126 - 143

70% - 80%

00:30:18

53.5%

Zone 4

144 - 161

80% - 90%

00:15:48

27.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard