Sykling

Added by SkogsCicci, 269 uker siden

Summary

	Tid (min.sek)	01:11:56
	Avstand	23.54 km
	Hastighet	19.63 km/h
	Kilometertid	03:03 min/km
	Puls	snitt 112 max 150
	Intensitet	Normal
	Kalorier	326 kcal
	Punkt	4836

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

63%	Average 112		Max 150	84%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:32

2.1%

Zone 1

90 - 107

50% - 60%

00:27:16

36.8%

Zone 2

108 - 125

60% - 70%

00:35:21

47.7%

Zone 3

126 - 143

70% - 80%

00:09:24

12.7%

Zone 4

144 - 161

80% - 90%

00:00:36

0.8%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard