Ridning, Sessan

Added by SkogsCicci, 269 uker siden

Summary

	Tid (min.sek)	01:00:08
	Puls	snitt 143 max 181
	Kadens	snitt 57 max 88
	Intensitet	Normal
	Kalorier	473 kcal
	Punkt	2028

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Puls Elevation profile Hastighet Kilometertid Kadens

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Summary

80%	Average 143		Max 181	101%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:01:14

2.1%

Zone 2

108 - 125

60% - 70%

00:06:15

10.4%

Zone 3

126 - 143

70% - 80%

00:25:15

42.0%

Zone 4

144 - 161

80% - 90%

00:19:19

32.1%

Zone 5

> 162

90% - 100%

00:08:06

13.5%

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Ridning, Sessan

Summary

Pulszoner - Standard