 | Tid (min.sek) | 01:08:41 |
 | Avstand | 5.83 km |
 | Hastighet | 5.09 km/h |
 | Kilometertid | 11:47 min/km |
 | Puls | snitt 115 max 139 |
 | Kadens | snitt 52 max 63 |
 | Intensitet | Normal |
 | Kalorier | 537 kcal |
 | Punkt | 2601 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
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Distanse
0.00 km
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Hastighet
0.00 km/h
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Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:11:35 |
1.00 km |
5.18 km/h |
11:35 min/km |
101 bpm |
57 rpm |
| 2 |
00:12:47 |
1.00 km |
4.69 km/h |
12:47 min/km |
108 bpm |
48 rpm |
| 3 |
00:12:51 |
1.00 km |
4.67 km/h |
12:51 min/km |
110 bpm |
48 rpm |
| 4 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
126 bpm |
58 rpm |
| 5 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
128 bpm |
60 rpm |
| 6 |
00:11:18 |
0.83 km |
4.41 km/h |
13:37 min/km |
121 bpm |
42 rpm |
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