 | Tid (min.sek) | 01:11:06 |
 | Avstand | 7.01 km |
 | Hastighet | 5.92 km/h |
| Kilometertid | 10:09 min/km |
 | Puls | snitt 122 max 149 |
 | Kadens | snitt 60 max 65 |
 | Intensitet | Normal |
 | Kalorier | 613 kcal |
 | Punkt | 2702 |
|
Det här träningspasset har importerats.
0 har likt
Why not give bonden some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
106 bpm |
60 rpm |
| 2 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
117 bpm |
62 rpm |
| 3 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
121 bpm |
59 rpm |
| 4 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
123 bpm |
61 rpm |
| 5 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
131 bpm |
59 rpm |
| 6 |
00:09:40 |
1.00 km |
6.21 km/h |
09:40 min/km |
125 bpm |
62 rpm |
| 7 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
127 bpm |
57 rpm |
| 8 |
00:01:03 |
0.01 km |
0.57 km/h |
105:00 min/km |
135 bpm |
- |
|
