Sykling

Added by SkogsCicci, 268 uker siden

Summary

	Tid (min.sek)	00:59:00
	Avstand	21.70 km
	Hastighet	22.07 km/h
	Kilometertid	02:43 min/km
	Puls	snitt 128 max 157
	Intensitet	Normal
	Kalorier	437 kcal
	Punkt	3987

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 128		Max 157	88%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:54

1.5%

Zone 1

90 - 107

50% - 60%

00:01:56

3.3%

Zone 2

108 - 125

60% - 70%

00:16:51

28.6%

Zone 3

126 - 143

70% - 80%

00:37:26

63.4%

Zone 4

144 - 161

80% - 90%

00:01:54

3.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard