Sykling

Added by SkogsCicci, 268 uker siden

Summary

	Tid (min.sek)	00:28:24
	Avstand	9.29 km
	Hastighet	19.63 km/h
	Kilometertid	03:03 min/km
	Puls	snitt 126 max 152
	Intensitet	Normal
	Kalorier	214 kcal
	Punkt	1908

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

70%	Average 126		Max 152	85%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:48

2.8%

Zone 1

90 - 107

50% - 60%

00:06:07

21.5%

Zone 2

108 - 125

60% - 70%

00:03:22

11.8%

Zone 3

126 - 143

70% - 80%

00:14:35

51.3%

Zone 4

144 - 161

80% - 90%

00:03:33

12.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard