Kardio på treningsstudio

Added by SkogsCicci, 267 uker siden

Summary

	Tid (min.sek)	00:08:57
	Avstand	4.00 km
	Puls	snitt 110 max 160
	Kalorier	53 kcal
	Punkt	205

Det här träningspasset har importerats.

0 har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

61%	Average 110		Max 160	89%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:58

33.1%

Zone 1

90 - 107

50% - 60%

00:01:01

11.4%

Zone 2

108 - 125

60% - 70%

00:01:17

14.3%

Zone 3

126 - 143

70% - 80%

00:03:17

36.7%

Zone 4

144 - 161

80% - 90%

00:00:24

4.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Kardio på treningsstudio

Cykling - Motionscykel

Summary

Pulszoner - Standard