Sykling

Added by SkogsCicci, 267 uker siden

Summary

	Tid (min.sek)	01:17:23
	Avstand	19.24 km
	Hastighet	14.92 km/h
	Kilometertid	04:01 min/km
	Puls	snitt 109 max 146
	Intensitet	Normal
	Kalorier	367 kcal
	Punkt	5219

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

61%	Average 109		Max 146	82%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:26

8.3%

Zone 1

90 - 107

50% - 60%

00:31:43

41.0%

Zone 2

108 - 125

60% - 70%

00:29:12

37.7%

Zone 3

126 - 143

70% - 80%

00:10:01

12.9%

Zone 4

144 - 161

80% - 90%

00:00:02

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard