Sykling

Added by SkogsCicci, 267 uker siden

Summary

	Tid (min.sek)	00:49:57
	Avstand	10.20 km
	Hastighet	12.25 km/h
	Kilometertid	04:54 min/km
	Puls	snitt 104 max 137
	Intensitet	Normal
	Kalorier	230 kcal
	Punkt	3350

Det här träningspasset har importerats.

0 har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

58%	Average 104		Max 137	77%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:59

13.5%

Zone 1

90 - 107

50% - 60%

00:28:12

54.4%

Zone 2

108 - 125

60% - 70%

00:11:31

22.2%

Zone 3

126 - 143

70% - 80%

00:05:10

10.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard