Löpning

Added by Hatte, 258 uker siden

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls	Kadens
1	00:03:47	1.00 km	15.86 km/h	03:47 min/km	124 bpm	58 rpm
2	00:05:48	1.00 km	10.34 km/h	05:48 min/km	121 bpm	59 rpm
3	00:02:58	1.00 km	20.22 km/h	02:58 min/km	145 bpm	59 rpm
4	00:03:14	1.00 km	18.56 km/h	03:14 min/km	130 bpm	59 rpm
5	00:02:29	1.00 km	24.16 km/h	02:29 min/km	143 bpm	59 rpm
6	00:02:16	1.00 km	26.47 km/h	02:16 min/km	140 bpm	59 rpm
7	00:03:29	1.00 km	17.22 km/h	03:29 min/km	128 bpm	59 rpm
8	00:02:55	1.00 km	20.57 km/h	02:55 min/km	125 bpm	58 rpm
9	00:02:35	1.00 km	23.23 km/h	02:35 min/km	134 bpm	59 rpm
10	00:03:12	1.00 km	18.75 km/h	03:12 min/km	122 bpm	59 rpm
11	00:03:16	1.00 km	18.37 km/h	03:16 min/km	120 bpm	68 rpm
12	00:03:07	1.00 km	19.25 km/h	03:07 min/km	135 bpm	59 rpm
13	00:03:12	1.00 km	18.75 km/h	03:12 min/km	125 bpm	59 rpm
14	00:02:44	1.00 km	21.95 km/h	02:44 min/km	119 bpm	59 rpm
15	00:00:40	0.11 km	9.90 km/h	06:04 min/km	120 bpm	59 rpm