Löpning

Added by Hatte, 258 uker siden

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls	Kadens
1	00:02:55	1.00 km	20.57 km/h	02:55 min/km	122 bpm	59 rpm
2	00:02:54	1.00 km	20.69 km/h	02:54 min/km	138 bpm	59 rpm
3	00:02:08	1.00 km	28.13 km/h	02:08 min/km	147 bpm	59 rpm
4	00:02:53	1.00 km	20.81 km/h	02:53 min/km	124 bpm	60 rpm
5	00:02:32	1.00 km	23.68 km/h	02:32 min/km	127 bpm	59 rpm
6	00:02:22	1.00 km	25.35 km/h	02:22 min/km	142 bpm	59 rpm
7	00:02:35	1.00 km	23.23 km/h	02:35 min/km	138 bpm	59 rpm
8	00:02:24	1.00 km	25.00 km/h	02:24 min/km	144 bpm	59 rpm
9	00:02:48	1.00 km	21.43 km/h	02:48 min/km	138 bpm	59 rpm
10	00:03:18	1.00 km	18.18 km/h	03:18 min/km	125 bpm	59 rpm
11	00:02:23	1.00 km	25.17 km/h	02:23 min/km	128 bpm	59 rpm
12	00:03:15	1.00 km	18.46 km/h	03:15 min/km	131 bpm	59 rpm
13	00:02:40	1.00 km	22.50 km/h	02:40 min/km	136 bpm	59 rpm
14	00:02:32	1.00 km	23.68 km/h	02:32 min/km	134 bpm	62 rpm
15	00:01:02	0.17 km	9.87 km/h	06:05 min/km	117 bpm	59 rpm