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lørdag 14. august 2021

Styrketrening

Added by tsjoren@hotmail.com, 175 uker siden

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Summary
 
TimeTid (min.sek)00:25:34
WeightTotal vekt0.0 kg
PulsePulssnitt 115   max 140
IntensityIntensitetNormal
KcalKalorier249 kcal
ScorePunkt1006
Importerat från MapMyFitness
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Puls
 

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Summary

63%
Average
115
Icon_pulse
Max
140
76%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:13
0.8%
Zone 1 93 - 110 50% - 60%
00:09:01
35.3%
Zone 2 111 - 129 60% - 70%
00:13:41
53.6%
Zone 3 130 - 147 70% - 80%
00:02:38
10.3%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%