Vandring

Added by TWA76, 175 uker siden

Summary

	Tid (min.sek)	02:32:54
	Avstand	7.23 km
	Hastighet	2.84 km/h
	Kilometertid	21:09 min/km
	Puls	snitt 100 max 150
	Kadens	snitt 15 max 124
	Temperature	26.1 °C
	Intensitet	Normal
	Kalorier	716 kcal
	Punkt	3653

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Private map.

Puls Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

51%	Average 100		Max 150	76%
HRM 197 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 98

0% - 50%

01:15:58

49.6%

Zone 1

99 - 118

50% - 60%

00:53:00

34.6%

Zone 2

119 - 138

60% - 70%

00:17:41

11.6%

Zone 3

139 - 157

70% - 80%

00:06:25

4.2%

Zone 4

158 - 177

80% - 90%

00:00:00

0.0%

Zone 5

> 178

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Pulszoner - Standard