Nervarvning

Added by SkogsCicci, 264 uker siden

Summary

	Tid (min.sek)	00:26:25
	Avstand	10.00 km
	Puls	snitt 105 max 136
	Kalorier	128 kcal
	Punkt	628

Det här träningspasset har importerats.

0 har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

59%	Average 105		Max 136	76%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:19:29

73.8%

Zone 2

108 - 125

60% - 70%

00:06:38

25.1%

Zone 3

126 - 143

70% - 80%

00:00:18

1.1%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Nervarvning

Cykling - Motionscykel

Summary

Pulszoner - Standard