Svampcykling med Tommy

Added by SkogsCicci, 264 uker siden

Summary

	Tid (min.sek)	01:30:51
	Avstand	10.98 km
	Hastighet	7.25 km/h
	Kilometertid	08:16 min/km
	Puls	snitt 105 max 125
	Intensitet	Normal
	Kalorier	392 kcal
	Punkt	6117

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

59%	Average 105		Max 125	70%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:55

6.5%

Zone 1

90 - 107

50% - 60%

00:46:44

51.4%

Zone 2

108 - 125

60% - 70%

00:38:14

42.1%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Svampcykling med Tommy

Summary

Pulszoner - Standard