Styrka och Core

Added by SkogsCicci, 263 uker siden

Summary

	Tid (min.sek)	00:54:15
	Total vekt	0.0 kg
	Puls	snitt 87 max 143
	Intensitet	Normal
	Kalorier	150 kcal
	Punkt	2150

Marklyft, mage, överkropp. Helt slut efteråt.
Det här träningspasset har importerats.

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Puls Hastighet Kilometertid

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Summary

49%	Average 87		Max 143	80%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:34:13

57.7%

Zone 1

90 - 107

50% - 60%

00:22:14

37.5%

Zone 2

108 - 125

60% - 70%

00:02:15

3.8%

Zone 3

126 - 143

70% - 80%

00:00:33

0.9%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Styrka och Core

Summary

Pulszoner - Standard