Sykling

Added by SkogsCicci, 262 uker siden

Summary

	Tid (min.sek)	01:01:14
	Avstand	10.95 km
	Hastighet	10.73 km/h
	Kilometertid	05:36 min/km
	Puls	snitt 123 max 142
	Intensitet	Normal
	Kalorier	416 kcal
	Punkt	4132

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

69%	Average 123		Max 142	79%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:52

4.7%

Zone 1

90 - 107

50% - 60%

00:01:30

2.4%

Zone 2

108 - 125

60% - 70%

00:23:59

39.2%

Zone 3

126 - 143

70% - 80%

00:32:53

53.7%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard