Uppvärmning

Added by SkogsCicci, 261 uker siden

Summary

	Tid (min.sek)	00:13:05
	Avstand	5.00 km
	Puls	snitt 108 max 125
	Kalorier	72 kcal
	Punkt	312

Det här träningspasset har importerats.

0 har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

60%	Average 108		Max 125	70%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:20

2.5%

Zone 1

90 - 107

50% - 60%

00:05:36

42.7%

Zone 2

108 - 125

60% - 70%

00:07:10

54.7%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Uppvärmning

Cykling - Motionscykel

Summary

Pulszoner - Standard