Styrka med Frida

Added by SkogsCicci, 259 uker siden

Summary

	Tid (min.sek)	01:04:48
	Total vekt	0.0 kg
	Puls	snitt 89 max 159
	Intensitet	Normal
	Kalorier	182 kcal
	Punkt	2560

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Puls Hastighet Kilometertid

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Summary

50%	Average 89		Max 159	89%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:34:21

53.0%

Zone 1

90 - 107

50% - 60%

00:27:27

42.4%

Zone 2

108 - 125

60% - 70%

00:00:34

0.9%

Zone 3

126 - 143

70% - 80%

00:01:59

3.1%

Zone 4

144 - 161

80% - 90%

00:00:28

0.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Styrka med Frida

Summary

Pulszoner - Standard