Vandring

Added by SkogsCicci, 259 uker siden

Summary

	Tid (min.sek)	00:51:07
	Avstand	4.55 km
	Hastighet	5.34 km/h
	Kilometertid	11:14 min/km
	Puls	snitt 102 max 147
	Kadens	snitt 60 max 122
	Intensitet	Normal
	Kalorier	199 kcal
	Punkt	3019

Det här träningspasset har importerats.

0 har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

57%	Average 102		Max 147	82%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:08:23

16.4%

Zone 1

90 - 107

50% - 60%

00:27:41

54.1%

Zone 2

108 - 125

60% - 70%

00:14:11

27.7%

Zone 3

126 - 143

70% - 80%

00:00:48

1.6%

Zone 4

144 - 161

80% - 90%

00:00:05

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Vandring

Summary

Pulszoner - Standard