 | Tid (min.sek) | 01:49:49 |
 | Avstand | 8.01 km |
 | Hastighet | 4.38 km/h |
| Kilometertid | 13:43 min/km |
 | Puls | snitt 96 max 126 |
 | Kadens | snitt 46 max 63 |
 | Intensitet | Normal |
 | Kalorier | 749 kcal |
 | Punkt | 4164 |
|
Det här träningspasset har importerats.
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Why not give bonden some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:12:35 |
1.00 km |
4.77 km/h |
12:35 min/km |
93 bpm |
51 rpm |
| 2 |
00:18:55 |
1.00 km |
3.17 km/h |
18:55 min/km |
88 bpm |
33 rpm |
| 3 |
00:10:46 |
1.00 km |
5.57 km/h |
10:46 min/km |
99 bpm |
58 rpm |
| 4 |
00:11:13 |
1.00 km |
5.35 km/h |
11:13 min/km |
97 bpm |
58 rpm |
| 5 |
00:13:32 |
1.00 km |
4.43 km/h |
13:32 min/km |
96 bpm |
48 rpm |
| 6 |
00:11:58 |
1.00 km |
5.01 km/h |
11:58 min/km |
98 bpm |
51 rpm |
| 7 |
00:13:35 |
1.00 km |
4.42 km/h |
13:35 min/km |
100 bpm |
46 rpm |
| 8 |
00:13:46 |
1.00 km |
4.36 km/h |
13:46 min/km |
101 bpm |
44 rpm |
| 9 |
00:03:30 |
0.01 km |
0.17 km/h |
350:00 min/km |
102 bpm |
1 rpm |
|
