 | Tid (min.sek) | 01:20:35 |
 | Avstand | 14.37 km |
 | Hastighet | 10.70 km/h |
| Kilometertid | 05:36 min/km |
 | Puls | snitt 123 max 133 |
 | Intensitet | Normal |
 | Kalorier | 936 kcal |
 | Punkt | 7466 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
115 bpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
120 bpm |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
123 bpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
120 bpm |
| 5 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
120 bpm |
| 6 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
122 bpm |
| 7 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
125 bpm |
| 8 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
128 bpm |
| 9 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
125 bpm |
| 10 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
126 bpm |
| 11 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
124 bpm |
| 12 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
124 bpm |
| 13 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
124 bpm |
| 14 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
126 bpm |
| 15 |
00:02:16 |
0.37 km |
9.79 km/h |
06:08 min/km |
123 bpm |
|
