Gåing

Added by SkogsCicci, 256 uker siden

Summary

	Tid (min.sek)	00:49:59
	Avstand	3.25 km
	Hastighet	3.90 km/h
	Kilometertid	15:23 min/km
	Puls	snitt 99 max 152
	Kadens	snitt 55 max 79
	Intensitet	Normal
	Kalorier	176 kcal
	Punkt	2932

Det här träningspasset har importerats.

0 har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

55%	Average 99		Max 152	85%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:05:30

11.0%

Zone 1

90 - 107

50% - 60%

00:36:51

73.7%

Zone 2

108 - 125

60% - 70%

00:07:14

14.5%

Zone 3

126 - 143

70% - 80%

00:00:20

0.7%

Zone 4

144 - 161

80% - 90%

00:00:05

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Gåing

Summary

Pulszoner - Standard