Vandring

Added by SkogsCicci, 256 uker siden

Summary

	Tid (min.sek)	01:04:40
	Avstand	4.71 km
	Hastighet	4.37 km/h
	Kilometertid	13:44 min/km
	Puls	snitt 85 max 114
	Kadens	snitt 56 max 65
	Intensitet	Normal
	Kalorier	163 kcal
	Punkt	3808

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

47%	Average 85		Max 114	64%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:57:40

89.2%

Zone 1

90 - 107

50% - 60%

00:06:52

10.6%

Zone 2

108 - 125

60% - 70%

00:00:09

0.2%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Pulszoner - Standard