 | Tid (min.sek) | 01:40:22 |
 | Avstand | 7.82 km |
 | Hastighet | 4.67 km/h |
| Kilometertid | 12:50 min/km |
 | Puls | snitt 99 max 134 |
 | Kadens | snitt 50 max 77 |
 | Intensitet | Normal |
 | Kalorier | 692 kcal |
 | Punkt | 3811 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:12:46 |
1.00 km |
4.70 km/h |
12:46 min/km |
97 bpm |
54 rpm |
| 2 |
00:12:36 |
1.00 km |
4.76 km/h |
12:36 min/km |
98 bpm |
53 rpm |
| 3 |
00:12:59 |
1.00 km |
4.62 km/h |
12:59 min/km |
96 bpm |
50 rpm |
| 4 |
00:11:40 |
1.00 km |
5.14 km/h |
11:40 min/km |
99 bpm |
56 rpm |
| 5 |
00:12:09 |
1.00 km |
4.94 km/h |
12:09 min/km |
96 bpm |
53 rpm |
| 6 |
00:15:16 |
1.00 km |
3.93 km/h |
15:16 min/km |
99 bpm |
40 rpm |
| 7 |
00:09:52 |
1.00 km |
6.08 km/h |
09:52 min/km |
109 bpm |
61 rpm |
| 8 |
00:13:05 |
0.82 km |
3.76 km/h |
15:57 min/km |
103 bpm |
38 rpm |
|
