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Added by SkogsCicci, 255 uker siden

Summary

	Tid (min.sek)	00:52:47
	Avstand	3.80 km
	Hastighet	4.32 km/h
	Kilometertid	13:53 min/km
	Puls	snitt 90 max 114
	Kadens	snitt 58 max 71
	Intensitet	Normal
	Kalorier	219 kcal
	Punkt	3102

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

50%	Average 90		Max 114	64%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:25:45

32.3%

Zone 1

90 - 107

50% - 60%

00:52:51

66.2%

Zone 2

108 - 125

60% - 70%

00:01:12

1.5%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard