Äntligen roddmaskin

Added by SkogsCicci, 255 uker siden

Summary

	Tid (min.sek)	00:36:31
	Avstand	10.00 km
	Puls	snitt 136 max 180
	Kadens	snitt 34 max 38
	Kalorier	201 kcal
	Punkt	2147

Funkade med knät idag! Kändes skitbra :)
Det här träningspasset har importerats.

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Puls Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

76%	Average 136		Max 180	101%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:10

0.6%

Zone 2

108 - 125

60% - 70%

00:08:09

30.7%

Zone 3

126 - 143

70% - 80%

00:12:43

47.9%

Zone 4

144 - 161

80% - 90%

00:02:22

8.9%

Zone 5

> 162

90% - 100%

00:03:08

11.8%

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Äntligen roddmaskin

Roddmaskin

Summary

Pulszoner - Standard