Styrka med Tommy och Frida

Added by SkogsCicci, 255 uker siden

Summary

	Tid (min.sek)	01:28:55
	Total vekt	0.0 kg
	Puls	snitt 91 max 173
	Intensitet	Normal
	Kalorier	261 kcal
	Punkt	3516

Mycket fokus på biceps och triceps.

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Puls Hastighet Kilometertid

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Summary

51%	Average 91		Max 173	97%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:41:13

46.3%

Zone 1

90 - 107

50% - 60%

00:40:07

45.1%

Zone 2

108 - 125

60% - 70%

00:03:56

4.4%

Zone 3

126 - 143

70% - 80%

00:02:20

2.6%

Zone 4

144 - 161

80% - 90%

00:00:46

0.9%

Zone 5

> 162

90% - 100%

00:00:34

0.6%

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Styrka med Tommy och Frida

Summary

Pulszoner - Standard