 | Tid (min.sek) | 01:21:27 |
 | Avstand | 7.99 km |
 | Hastighet | 5.89 km/h |
| Kilometertid | 10:12 min/km |
 | Puls | snitt 104 max 122 |
 | Kadens | snitt 58 max 123 |
 | Intensitet | Normal |
 | Kalorier | 694 kcal |
 | Punkt | 3090 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
106 bpm |
59 rpm |
| 2 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
104 bpm |
61 rpm |
| 3 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
100 bpm |
61 rpm |
| 4 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
104 bpm |
60 rpm |
| 5 |
00:09:27 |
1.00 km |
6.35 km/h |
09:27 min/km |
105 bpm |
62 rpm |
| 6 |
00:09:37 |
1.00 km |
6.24 km/h |
09:37 min/km |
109 bpm |
61 rpm |
| 7 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
105 bpm |
61 rpm |
| 8 |
00:12:52 |
0.99 km |
4.62 km/h |
13:00 min/km |
98 bpm |
43 rpm |
|
