Vandring

Added by SkogsCicci, 253 uker siden

Summary

	Tid (min.sek)	00:45:31
	Avstand	3.29 km
	Hastighet	4.34 km/h
	Kilometertid	13:50 min/km
	Puls	snitt 127 max 154
	Kadens	snitt 55 max 110
	Intensitet	Normal
	Kalorier	281 kcal
	Punkt	2679

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

71%	Average 127		Max 154	86%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:15

0.5%

Zone 2

108 - 125

60% - 70%

00:24:35

54.0%

Zone 3

126 - 143

70% - 80%

00:19:00

41.7%

Zone 4

144 - 161

80% - 90%

00:01:41

3.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Pulszoner - Standard