Performed strength exercises in this workout.
|
Chins - kroppshevninger
· Rygg
|
 10 reps |
| |  |
|
Chins - kroppshevninger
· Rygg
|
10 reps |
| | |
|
Chins - kroppshevninger
· Rygg
|
10 reps |
| | |
|
Chins - kroppshevninger
· Rygg
|
10 reps |
| | |
|
Rodd/kabel
· Rygg
|
15 x 70.0 kg |
| | |
|
Rodd/kabel
· Rygg
|
15 x 70.0 kg |
| | |
|
Rodd/kabel
· Rygg
|
10 x 70.0 kg |
| | |
|
Rodd/kabel
· Rygg
|
10 x 70.0 kg |
| | |
|
Rodd/kabel
· Rygg
|
10 x 70.0 kg |
| | |
|
Hantelrodd
· Rygg
|
10 x 21.0 kg |
| | |
|
Hantelrodd
· Rygg
|
10 x 21.0 kg |
| | |
|
Hantelrodd
· Rygg
|
10 x 21.0 kg |
| | |
|
Hantelrodd
· Rygg
|
10 x 21.0 kg |
| | |
|
Hantelrodd
· Rygg
|
10 x 21.0 kg |
| | |
|
Latsdrag/kabel
· Rygg
|
10 x 41.5 kg |
| | |
|
Latsdrag/kabel
· Rygg
|
10 x 41.5 kg |
| | |
|
Latsdrag/kabel
· Rygg
|
10 x 39.0 kg |
| | |
|
Latsdrag/kabel
· Rygg
|
10 x 39.0 kg |
| | |
|
Latsdrag/kabel
· Rygg
|
10 x 39.0 kg |
| | |
|
Shrugs i cablecross
· Rygg
|
15 x 70.0 kg |
| | |
|
Shrugs i cablecross
· Rygg
|
15 x 70.0 kg |
| | |
|
Shrugs i cablecross
· Rygg
|
15 x 70.0 kg |
| | |
|
Shrugs i cablecross
· Rygg
|
15 x 70.0 kg |
| | |
|
Shrugs i cablecross
· Rygg
|
15 x 70.0 kg |
| | |
