 | Tid (min.sek) | 00:40:00 |
 | Avstand | 7.00 km |
 | Hastighet | 10.50 km/h |
 | Kilometertid | 05:43 min/km |
 | Intensitet | Normal |
 | Kalorier | 1077 kcal |
|
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:17:24 |
3.38 km |
11.66 km/h |
05:09 min/km |
- |
| 2 |
00:01:00 |
0.29 km |
17.40 km/h |
03:27 min/km |
- |
| 3 |
00:00:59 |
0.23 km |
14.03 km/h |
04:17 min/km |
- |
| 4 |
00:00:59 |
0.28 km |
17.08 km/h |
03:31 min/km |
- |
| 5 |
00:01:00 |
0.18 km |
10.80 km/h |
05:33 min/km |
- |
| 6 |
00:01:00 |
0.29 km |
17.40 km/h |
03:27 min/km |
- |
| 7 |
00:01:01 |
0.20 km |
11.80 km/h |
05:05 min/km |
- |
| 8 |
00:00:58 |
0.27 km |
16.76 km/h |
03:35 min/km |
- |
|