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Performed strength exercises in this workout.

Marklyft · Tilbake	6 x 55.0 kg
Marklyft · Tilbake	4 x 95.0 kg
Marklyft · Tilbake	4 x 105.0 kg
Marklyft · Tilbake	5 x 110.0 kg
Marklyft · Tilbake	5 x 110.0 kg
Marklyft · Tilbake	5 x 110.0 kg
Marklyft · Tilbake	4 x 110.0 kg
Foroverbøjd roing · Tilbake	10 x 40.0 kg
Foroverbøjd roing · Tilbake	8 x 50.0 kg
Foroverbøjd roing · Tilbake	7 x 55.0 kg
Enramsrodd bänk · Tilbake	6 x 25.0 kg
Enramsrodd bänk · Tilbake	6 x 27.5 kg
Enramsrodd bänk · Tilbake	6 x 27.5 kg
Nedtrekk · Tilbake	8 x 58.5 kg
Back extension maskin · Tilbake	10 x 94.5 kg
Nedtrekk · Tilbake	12 x 40.5 kg
Back extension maskin · Tilbake	10 x 94.5 kg
Nedtrekk · Tilbake	20 x 22.5 kg
Back extension maskin · Tilbake	8 x 94.5 kg
Ryggløft · Tilbake	20 reps
Ryggløft · Tilbake	10 reps