Why not give jlindahl some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Beinspark · Bein	30 x 31.5 kg
Lårcurl · Bein	50 x 31.5 kg
Lårcurl · Bein	10 x 40.5 kg
Lårcurl · Bein	8 x 49.5 kg
Lårcurl · Bein	6 x 58.5 kg
Lårcurl · Bein	4 x 67.5 kg
Standing leg lift with power band · Bein	50 x 31.5 kg
The Clam with power band · Bein	50 x 31.5 kg