Why not give Stefan Jonsson some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Sneda Situps · Mage	6 reps
Mage - Redcord · Mage	6 reps
Rygg - Ryggflyes · Rygg	6 reps
Rygg - Stående Rodd · Rygg	6 reps
Bröst - Cablecross · Bryst	6 reps
Biceps - Cablecross · Biceps	6 reps
Triceps - Cablecross V+H = 1 Set · Triceps	6 reps
Axlar - Lyft sida · Skulder	6 reps
Ben - Knäböj med support · Bein	6 reps
Ben - Utfall statisk position · Bein	6 reps