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Performed strength exercises in this workout.

Dips · Triceps	12 x 49.5 kg
Beinspark · Bein	12 x 52.0 kg
Dips · Triceps	12 x 49.5 kg
Beinspark · Bein	12 x 52.0 kg
Dips · Triceps	12 x 49.5 kg
Beinspark · Bein	15 x 52.0 kg
Tricep push with stick · Skulder	12 x 70.0 kg
Nedtrekk · Rygg	8 x 61.0 kg
Utfall · Bein	20 x 16.0 kg	Med en hantel
Tricep push with stick · Skulder	12 x 70.0 kg
Utfall · Bein	20 x 16.0 kg	Med en hantel
Nedtrekk · Rygg	10 x 54.5 kg
Tricep push with stick · Skulder	12 x 70.0 kg
Utfall · Bein	20 x 16.0 kg	Med en hantel
Nedtrekk · Rygg	10 x 54.5 kg