Why not give Stefan Jonsson some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Sneda Situps · Mage	6 reps
Mage - Redcord · Mage
Mage - Gorilla Crunch · Mage
Rygg - Fatman Pull Up · Rygg
Rygg - Chins · Rygg
Biceps - Viktskiva · Biceps
Biceps -Bicepscurl Monkey Style, V+H · Biceps
Biceps - Hantelpress, V+H = 1 Set · Biceps
Biceps - Cablecross · Biceps
Triceps - Cablecross V+H = 1 Set · Triceps
Triceps - Repet · Triceps