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tirsdag 24. september 2024

Styrketrening

Added by wide, 4 dager, 22 timer siden

Summary

Description Strength exercises

	Tid (min.sek)	00:45:00
	Total vekt	0.0 kg
	Intensitet	Normal
	Kalorier	301 kcal
	Punkt	1786

Ben
Squats 60*8
Dead 60*8
Ext 15/30*12
Curl 30*10

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