Why not give juji some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Farmers walk · Annet	20 x 20.0 kg	ensidig
Farmers walk · Annet	20 x 20.0 kg	ensidig
Farmers walk · Annet	20 x 20.0 kg	ensidig
Farmers walk · Annet	20 x 20.0 kg	ensidig
Chins - kroppshevninger · Rygg	10 reps	stege 1, 2, 3, 4
Chins - kroppshevninger · Rygg	10 reps	stege 1, 2, 3, 4
Enbens marklyft · Bein	8 x 20.0 kg
Enbens marklyft · Bein	8 x 20.0 kg
Armhävning · Bryst	15 reps	Armhäövnings handtag
Armhävning · Bryst	15 reps	Armhäövnings handtag
Ball slams · Annet	12 x 4.0 kg
Ball slams · Annet	12 x 4.0 kg