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Added by lorentzeson, 2 dager, 7 timer siden

Summary

Description

	Tid (min.sek)	00:41:02
	Avstand	4.27 km
	Hastighet	6.25 km/h
	Kilometertid	09:36 min/km
	Puls	snitt 105 max 137
	Kadens	snitt 67 max 92
	Temperature	25.4 °C
	Intensitet	Normal
	Kalorier	256 kcal
	Punkt	1560

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

59%	Average 105		Max 137	77%
HRM 178 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:01

2.5%

Zone 1

90 - 106

50% - 60%

00:27:03

66.0%

Zone 2

107 - 124

60% - 70%

00:06:37

16.1%

Zone 3

125 - 142

70% - 80%

00:06:19

15.4%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Summary

Pulszoner - Standard